From The Parent Site Cook Book
http://theparentsite.com/cookbook/

Morning Sickness Smoothie

1 1/2 cups diced pears
1/2 cup low-fat peach yogurt
1/2 cup pear nectar
1 teaspoon fresh lemon juice
1/4 teaspoon grated fresh ginger
3 to 5 ice cubes, crushed

Combine the pears, peach yogurt and pear nectar in a blender. Add all remaining ingredients. Blend until smooth.

Makes about 2 1/2 cups.

I swear by this smoothie. It was the only thing that I could stand for the first couple of months of my current and last pregnancy!
Enjoy!!!!!!!

Submitted by: Laurie