From The Parent
Site Cook Book
http://theparentsite.com/cookbook/
Strawberry Banana Smoothie
1 small banana, peeled, cut up, and frozen
1/4 cup fresh or frozen strawberries
1 cup orange juice
3 Tbsp. nonfat vanilla yogurt
Combine all ingredients in a blender. Cover and blend until smooth.
Variations: Use any of your favorite berries for a change. Raspberry, blueberry, blackberry or a mixture of any or all!
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Submitted by: Maria |