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Friday
April 25, 2014

Morning Sickness Smoothie

 

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1½ cups diced pears
½ cup low-fat peach yogurt
½ cup pear nectar
1 teaspoon fresh lemon juice
¼ teaspoon grated fresh ginger
3 to 5 ice cubes, crushed

Combine the pears, peach yogurt and pear nectar in a blender. Add all remaining ingredients. Blend until smooth.

Makes about 2½ cups.

I swear by this smoothie. It was the only thing that I could stand for the first couple of months of my current and last pregnancy!
Enjoy!!!!!!!

Submitted by: Laurie

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