Here is how I made my baby fruit.
I started my baby with apples and
pears.
Also See: Make
Your Own Baby Food, Part
I - Vegetables
I only cooked the apples the first
batch when she first began to eat fruit. I found that I could make the
fruit without cooking it and I got the same results.
You will need:
A
steamer - If you decide to cook any fruit to soften it, save the liquid
from the pot and use in place of bottled water to thin if needed.
(I used a pot and a
vegetable steamer that sits on legs inside the pot.)
a blender, food processor
or mini chopper
ice cube
trays. How many will depend on how much food you are making. I have never
filled more than 2 trays at a time, and that was using a whole pineapple,
three apples and 2 bananas.
Freezer
bags or freezer containers
Plastic
cling film
Fruit
ie:
pears, apples, peaches, bananas etc.
**Use fresh fruit whenever possible, frozen comes in a close second. I avoid canned
fruit, as most contains added sugar.
To Begin:
Wash
and/or peel your fruit. Cut into small pieces. Be sure to remove all the
stuff that may be a choking hazard, the centers of the apples, pears,
little pieces from the edge of pits...
Puree in
blender, food processor or mini chopper,
adding bottled water, if necessary, a little at a time, (I used about a tbsp
at a time for the apples), until the desired consistency is reached. You can always
thicken the mixture when serving with a little cereal.
Spoon the
mixture into the ice cube trays.
Cover the
tray with cling film and place in the freezer.
Once they
are frozen, pop them out into freezer bags or containers and label them
with the date and what vegetable they are.
To thaw,
simply move a cube or two from the freezer to the fridge in the morning,
or place in the microwave on a low setting when needed.
I let them freeze overnight and
pop them out in the
morning!
As my baby started
eating different fruits, I started mixing fruit medleys. Check out the
baby food in the stores for suggestions, or just make up your own!
Here are my baby's
favorites:
pineapple/apple/banana
pear/apple
blueberry/banana
Have fun and I hope
you enjoy making food for your baby as much as I do!
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Useful Links:
Make
Your Own Baby Food, Part
I - Vegetables
Home
Preparation and Storage of Baby Food
A Working Mother's Guide - Complete with Recipes